Workshop 4:

The digital world is vast, exciting, and full of opportunities—but it also comes with risks. From subtle shifts in self-perception to online behaviors that affect our real-world relationships, these challenges can feel overwhelming. The Psyborg Workshop equips you with cutting-edge strategies and tools to thrive both online and offline. This engaging and practical workshop explores the digital world's impact on mental well-being, master psychological insights into why we behave differently online vs. offline and how AI can support personal growth. With a mix of real-world examples, social psychology theories, and hands-on exercises, you'll learn to build resilience, improve their online habits, and gain a deeper understanding of the digital world. Don’t just survive in the digital age—thrive. Join the Psyborg Workshop and take the first step towards a healthier, more empowered digital future.